Routines…
In the evenings, my wife and I watch some TV. She’s a teacher so she goes to bed around 9pm. I hang back a bit and partake of some CBD. Mellows me out for a better night’s sleep.
Once I hit the sheets, I fire up Microsoft solitaire. I just tonight realized that it was released the same year I changed career paths.
Went from selling car parts to computers.
For some reason, it helps me fall asleep.
Do you do something like that?
Peace…